Indemnity Form

If at anytime during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga and/or pilates that you listen to your body, and respect its limits on any given day.

I, the undersigned, understand that yoga and/or pilates is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga and/or pilates. I recognise that it is my responsibility to notify my teacher of any serious illness or injury before every yoga and/or pilates class. I will not perform any postures to the extent of strain or pain. I accept that neither the instructor nor the hosting facility, is liable for any injury, damage, loss and/or theft to a person or property, resulting from the taking of the class. Those under 18 years of age must have this form signed by a parent or guardian.

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